Mark Gerow and Annie Rye
Founder/creator of Lunarhythms Yoga, Mark Gerow has been a survival instructor in the U.S. Air Force and an actor in New York City. Working out of Yoga Great Barrington, Mark blends flowing (vinyasa) yoga with other elements including chakras, ayurveda, yoga therapy, and organic movement. Annie works to refresh the body through restorative yoga, a unique floor and prop approach that gives the self a means to renew heart, liver, and soul.
markgerowyoga.com
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.